||Apple Cider Vinegar (acv); Raw honey; Bananna; Walk; Stop processed foods
||Raw honey and bananna ease stomach acids. A tablespoon of acv in water will handle indigestion, without the damage to benelles that comes with prescription chemicals. Take heed: acid reflux means your benelles may be asking for real food instead of processed chemicals.
||Local raw honey; Organic fresh-crushed garlic in raw honey; Exposure; Nasal drip
||Allergies are an immune reponse to an “invasive” substance. Thus, allergies are a sign of great benelles in need of a little training. Local raw honey will expose benelles to pollen. The nasal drip that comes with allergies operates in this same way, thus you should tolerate some drip instead of constantly blowing your nose. If you just need 12 hour relief, use crushed garlic and honey.
||Organic turmeric; Coffee; Walk
||Add turmeric to fried and boiled foods during cooking. Turmeric is a natural COX-2 inhibitor that will cause benelles to prevent the harmful tau proteins from spreading through the brain. A chemical in coffee helps benelles stop the Alzheimer’s process. Walking grows up to 2% new benelle brain cells in the memory region, counteracting losses to Alzheimer’s.
||Walk; Sleep; Exmaine prescription chemicals
||Anxiety is misappropriation of positive benelle energy supply. You need to translate the anxiety energy into useful energy. The way to train benelles to do this is to walk at the point of panic. Walk for as long as you need for the panic energy to translate into physical exertion. Anxiety is closely related to sleep deprivation. Our brain benelles function in a paniced manner when they are exhausted from lack of sleep. Benelle failure to turn anxiety into extra energy supply can also come from prescription chemcial disprution of your benelle’s natural functions. Examine your prescription drugs to make sure anxiety is not a side effect. Whatever harms benelles makes you sick in the big picture.
||Organic turmeric; Walk; Cut processed foods
||Add turmeric to fried and boiled foods during cooking. It is a natural COX-2 inhibitor that also helps your heart benelles (instead of risking heart attack with prescription COX-2 inhibitors). Many patients think think they should reduce physical activity, which is wrong. Daily activity such as walking will reduce arthritis. Cut processed foods; diet sodas in particular can cause joint pain that can be mistaken for arthritis.
||Organic turmeric; Walk; Cut household chemicals
||Asthma is greatly misunderstood by the public. It is a chronic inflammatory disease, meaning it is reversible. Turmeric is a natural COX-2 inhibitor that will reduce inflammation without the systemic risks of harming benelles. Walking is essential to build lung benelles; but do not walk in contaminated places like roadsides. Much of our lung/airway inflammation is caused by household cleaners. Move to organic soaps and cleaners throughout the house; this may supply cleaner air for over 50% of your time spent. Removing man-made airborne chemicals will allow benelles to return to health.
||Rest; Keep tummy muscles tight
||Most back pain is from stress disrupting benelles ability to fight inflammation. Rest reduces stress. In other cases, many people have no idea the way they are moving pinches nerves. Something simple, like the way they reach for a towel might be causing all-day back pain. The solution: tighten tummy muscles and this will teach you the correct way to move without pinching nerves.
||Cocoa; Sea Salt; Walk
||Chocolate without processed chemicals should be eaten daily and generously. Cocoa is the healthiest substance for heart benelles in the world. Cocoa will thin blood, lower blood pressure, and repair vascular damage. Low salt diets cause heart cell damage by making renin. Ironically, low salt diets can cause the heart damage that results in high blood pressure. Get plenty of salt; use pure sea salt with no added chemicals. You need to walk to build strength in your heart benelles as well as circulate your blood to repair your circulatory benelles.
||Suck cloves; Organic fresh-crushed garlic in raw honey; Organic cinnamon & sea salt; Organic onion half by pillow
||Most bronchitis is swelling and/or bacteria, virus in the upper respiratory tract. Benelles need help from speical ingredients in this region. The ingredients listed will stop bronchitis by: reducing swelling, killing bacteria, halting virus. Leaving a cut onion half by pillow is particularly useful for those too young to partake of the other solutions. The onion vapors are uniquely anti-bacterial without harming benelles.
||Rest; Organic turmeric; Sunlight; Walk; Tea; Organic cinnamon; Organic dark green vegetables
||Resting will prevent fear and give you time to pray. Turmeric added to food operates against cancer without harming benelles. Take as much sunlight on your skin as possible and walk constantly. Sunlight causes benelles to produce the purest, healthiest vitamin D in the world. To overcome cancer, you must: fight swelling, increase bloodflow, introduce natural chemo agents, and protect healthy benelles. The agents listed will accomplish this.
|Cancer – pancreatic
||Sunlight; Walk; Sleep; Organic Turmeric; Cut processed food
||Sunlight is the strongest medicine we know of for pancreas benelles. Sunlight reduces risk of pancreatic cancer by 49%. Even if you already have pancreatic cancer, you need to preserve pancreas benelles while you attack sick cells. Think of it as “getting your pancreas back in shape”. Sleep is great for your pancreas. You should walk up to an hour a day. Eat natural foods. Foods out of packages mostly have long lists of odd chemicals that harm your pancreas benelles. Finally, add organic turmeric to your fried and boiled foods. Turmeric kills cancerous cells without harming benelles.
|Cancer – skin
||Sunlight; Coffee; Walk
||Sunlight, coffee and walking induce apoptosis of skin cancer cells. Walking with more skin exposed and without sunscreen increases benelle output. Benelles do not respond well to being soaked in man-made chemicals.
|Central Serous Retinopathy (CSR)
||Increase sea salt intake; Discontinue any steroids; Rest; Walk
||A low salt diet triggers renin production (via benelles trying to get your BP to a healthy base level in emergency fashion) which is steroidal and thus can trigger CSR. Resting will allow your benelles to reduce harmful cortisol levels that cause CSR. Walking will train your body to process stress hormones correctly.
||Cocoa; Almonds; Organic cinnamon; Organic turmeric; Olive oil; Walk; Cut processed foods
||Research shows cholesterol levels are not our true concern. Inflammation is a larger concern. Inflammation happens when benelles do not have proper inputs. Cocoa, almonds and olive oil will cause benelles to lower cholesterol levels without harmful side effects. Cinnamon results in benelles balancing your blood sugar. Turmeric causes benelles to reduce swelling across your body in a safe manner, preventing heart attack.
|Cold and Flu
||Organic fresh-crushed garlic in raw honey; Organic cinnamon; Sea salt
||Cold and flu are caused by virus. You need anti-viral agents in your bloodstream. Two effective anti-viral nutrients you may use that are non-toxic to your benelles are: garlic/honey and cinnamon. Garlic & honey is the strongest anti-viral and also prevents secondary infections like bronchitis. Cinammon & honey is a good substitute for anyone who cannot tolerate garlic. You body needs additional salt when it is sick; make sure you use pure sea salt. Turmeric is a third option, but is better for treating chronic conditions rather than temporary sickness.
||Natural oil based shampoo
||Dandruff is mostly a negative reaction of skin cells benelles along your scalp to two things: the chemicals in shampoos and over-washing. If you like washing your hair everyday, simply move to a natural, oil-based shampoo like Peter Rabbit shampoo. Benelles along your scalp will stop producing dandruff after you stop irritating them.
||Sunlight; Walk; Join groups; Get busy
||Research shows prescription antidepressants are no better than plaebo sugar pills. Yet prescription antidepressants list severe possible side effects, indicating they damage benelles. A lot of depression is caused by lack of sunlight exposure, lack of exercise, and lack of “joining” a club or greater purpose. Making a weekly routine of getting sun, walking, and going to a club meeting will reverse depression. Depression is a luxury that requires time; take away your free time by “getting busy” and you will take away your ability to be depressed.
||Cocoa; Organic cinnamon; Walk; Sleep more; Honey; Cut processed foods; Cut artificial sweetner
||Diabetes is a reversible condition. Diabetes is usually just chronic poor treatment of pancreatic benelles. You need to give pancreatic benelles certain inputs. Unrefined chocolate causes benelles to reverse damage from diabetes. Benelles stabilize blood sugar with cinnamon. Walking up to an hour a day stimulates benelles. Research shows lack of sleep harms pancreatic cells and leads to diabetes; sleep reverses this. Use honey as your universal sweetner. Don’t try to eat less; eat as much of any food you like that grows naturally. Pancreas benelles are not designed to process the odd chemicals in processed food, and thus they malfunction.
||Examine prescription medication side effects; Raw honey; Coffee; Sleep; Walk; Join Groups
||Many prescription medications cause fatigue. Take heed: fatigue is a symptom your benelles are being irritated, harmed, or even killed. Raw honey is the best quick energy source for benelles. Coffee produces a healthy flow of energy to benelles. A great amount of fatigue is legitimate benelle exhaustion from lack of sleep. Remember: if you don’t sleep enough and feel tired, your benelles will also be too tired to fight chronic disease. A lot of fatigue comes from poor habits such as not walking for 20+ minutes a day. Walking will return more energy than is consumed. Joining social groups causes brain and adrenal benelles to produce special chemcials that supply energy.
||See “Cold and Flu” above
||Organic fresh-crushed garlic in raw honey
||Food poisoning is a bacterial outbreak. You need an immediate strong anti-bacterial that will also protect healthy bacteria that benelles need. Garlic and honey will quickly reduce bacterial counts in your stomach and intestine, even if vomiting has already started.
||Cocoa; Sea salt; Organic fresh-crushed garlic in raw honey; Organic tea; Almonds; Dark green vegetables; Red wine; Organic turmeric; Olive oil; Walk; Cut processed foods
||Chocolate without processed chemicals should be eaten daily and generously. Cocoa is the healthiest substance for heart benelles in the world. Low salt diets cause heart cell damage by making renin. Get plenty of salt; use pure sea salt with no added chemicals. Tea is a powerful protective agent for heart and blood vessel benelles. Almonds and olive oil lower cholesterol without harmful side effects. Vitamin K in dark green vegetables thins blood. Red wine improves vascular endothelial benelles that line blood vessels. Turmeric causes benelles to reduce swelling across your body in a safe manner, preventing heart attack. Walking makes benelles strong, including your heart benelles. Chemicals in processed foods cause harm to cells in the pancreas (adding weight) and in blood vessels (obstructing blood flow), which puts strain on heart benelles that can lead to heart failure.
||Sunlight; Sea salt; Fish; Eggs
||Low vitamin D levels can cause heart palpitations. The healthiest vitamin D in the world is what your skin produces with sunlight. You can also consume fish or eggs to supplement vitamin D, but diet is not sufficient to reach healthy vitamin D levels. Low sodium levels from low sodium diets will also cause palpitations. You should immediately cease a low sodium diet if you have this symptom. Regular pure sea salt is essential for heart benelles.
||Raw honey; Bananna; Apple Cider Vinegar (acv); Walk; Stop processed foods
||Raw honey and bananna ease stomach acids. A tablespoon of acv in water will handle indigestion, without the damage to benelles that comes with prescription chemicals. Take heed: indigestion means your benelles may be asking for real food instead of processed chemicals.
||Stop diet soda; Organic turmeric; Walk; Cut processed foods
||Diet sodas can cause joint pain that can be mistaken for advanced arthritis. Some people are “cured” instantly when artificial sweetners are eliminated. Add turmeric to fried and boiled foods during cooking. It is a natural COX-2 inhibitor that also helps your heart benelles (instead of risking heart attack with prescription COX-2 inhibitors). Many patients think think they should reduce physical activity, which is wrong. Daily activity such as walking will reduce joint pain. Cut processed foods.
||Organic blueberries; Grapefruit; Tea; Walnuts
||These ingredients have special chemicals that cross the blood-brain barrier and repair brain benelle damage, as well as boost blood flow in the brain. With regular consumption, benelle memory power will be boosted.
||Ginger produces a nice benelle anti-nausea response. Organic candied ginger is a quick option. Ginger beer can be made from ginger root for chronic nausea (shred and boil ginger root, pour boiling water over root, let sit 8 hours, add cool water, sugar to taste). Walking activates benelles to produce an anti-nausea effect. Even pacing nearby your bed should reduce nausea.
||Organic garlic and honey; Cinnamon and salt
||Mix the honey and crushed garlic; take as symptom occurs. Consume raw cinnamon and salt at least once per day. Walk at a slow pace at least 30 minutes per day.
||Organic onion half by pillow; Organic turmeric
||Sinusitis can be caused by bacteria or virus. Conventional antibiotics are generally ineffective. The unique airborne delivery system of a fresh cut onion on your pillow at bedtime will kill bacteria and halt virus at the proper location. Turmeric will reduce swelling.
||Organic fresh-crushed garlic in raw honey; Nasal drip; Organic onion half by pillow
||Sinus infections can be caused by bacteria or virus. Conventional antibiotics are generally ineffective, and also carry health risks. The unique airborne anti-biotic and anti-viral delivery system of a fresh cut onion on your pillow at bedtime will kill bacteria and halt virus at the proper location, without harm to benelles across your body. Crushed garlic in honey operates as an antibiotic and anti-viral, while preserving healthy bacteria that benelles need. In the initial stage of the sinus infection, some nasal drip/drainage should be tolerated because the drip carries the infectuous agent to the greater system, activating system-wide benelle response.
|Stomach Virus / Stomach Flu
||Organic fresh-crushed garlic in raw honey; Cinnamon and sea salt
||You need anti-viral agents in your gut. Two effective anti-viral nutrients you may use that are non-toxic to your benelles are: garlic/honey and cinnamon. Garlic & honey is the strongest anti-viral and will often reverse or prevent vomiting. Cinammon & sea salt can also be consumed directly to fight the virus.
||Slice organic garlic clove in half and run garlic oil on wart
||Compounds in the garlic oil will kill the virus causing the wart. The garlic oil will not cause damage to your skin cell benelles, even while it kills the virus.
||Cocoa; Rest; Coffee; Cinnamon; Discontinue artifical sweeteners; Discontinue processed food; Walk; Eat as much natural food as you wish
||Chocolate will cause weight loss even when it adds to total calories, showing what is eaten is more important than caloric intake. Sleep makes your metabolism more efficient. Coffee increases activity. Cinnamon will stabilize your blood sugar. Eat as much of anything that grows naturally as you wish. Benelles store extra weight when chemicals sicken them. Benelles generally won’t add weight on a “hunter gatherer” (i.e. natural) diet. Total calorie counts matters less that what chemicals are in those calories.